Beijaflor Homemade Art Classes
I believe that our lives- in the most mundane tasks and the quietest corners, should have beauty and quality inhabiting them. because it matters. grandparents approve of our cross-stitch, felt and elbow grease.
PROMOTES STRESS RELIEF AND EXPANDS CREATIVE GROWTH
Mental health issues and stress or high anxiety often go together. Finding an emotional release like painting allows a person’s mind to relax and let go of all the problems that contribute to a high stress level.
When people create something beautiful through painting, they stimulate the creative mind while relieving mental strain. Low stress levels lead to a happier, healthier lifestyle and helps improve overall mental health.
Painting comes more naturally to artistic, right-brain people, but more analytical left-brainers can stimulate and nurture their creative growth by practicing painting as well. Practicing and learning creative skills at your own pace fosters creative growth.
ENHANCES PROBLEM-SOLVING AND MOTOR SKILLS
As artists think conceptually to bring multiple solutions to life when painting, they are using critical thinking skills. During the process, what artists imagine may evolve due to color limitations or unexpected outcomes that occur during artistic implementation. Finding the solution helps build important problem-solving skills. Thinking outside the box becomes second nature to a painter.
Motor skills like handling a paintbrush increases mobility in the hands and fingers. The fine motor skills that a painter develops helps create mental shortcuts that the brain implements in everyday life.
CULTIVATES EMOTIONAL GROWTH AND STIMULATES AN OPTIMISTIC ATTITUDE
Releasing emotions through artwork is a helpful experience for many painters. As an artist pours out their emotions through their artwork, they can also evaluate and understand factors that contribute to varying moods. Experimenting with different painting forms helps an artist understand what triggers feelings such as happiness, sadness, love or anger. Painting is often a type of healing through abstract emotional expression.
Painting helps build strong mental health at every age and it is never too late to start a new hobby. Painting can help generate a happy mood not only in the artist, but also in people around them.